Harness the Strength of Breath and Balance

I’m Lilianne, a compassionate and experienced yoga instructor (RYT 200hrs Vinyasa and RYT 200hrs Yin) with a unique background as both a physiotherapist and mindfulness MBSR trainer. Amsterdam is my homebase. My mission is to create a nurturing space for students to explore yoga, focusing on the breath, mobility, and the body-mind connection to foster mindfulness and resilience. Whether guiding you through the dynamic playful flow of Vinyasa or the gentle, restorative movements of Yin, there will be emphasis on feeling grounded, creating space and being in tune with body and mind.